“How will these statements help? To start with, its not enough to just read them once and intellectualise them. Storing them in your monkey brain will only make you think you know them but you won't actually live them.”
“There is a great misconception that "mental health" and "mental illness" are one and the same thing, but its not true. So I would like to clear something up...all of us have mental health, not all of us have mental illness.
“Success is a mindset, something that comes from within. Externally, the definition of success is very subjective because we can set big or small goals but if we achieve either one, we have still succeeded.
“Looking back over the last 18 months and especially more recently, there have been situations that would have (in the past) put me under serious pressure, however I calmly found a way through without blowing a "pooper valve".”